It's Summer !!!

I love this time of year school is out, the clocks don't need to be set, and we don't need to be on such a structured schedule. Everything slows down a little the snowbirds go home, we can get into restaurants and you don't need to hound the kids about homework and studying. I could live without the humidity but other than that what could be better.
I also find that summer is a great time to try some new recipes.

So I'll share one I just found I haven't tried it yet but is sounds so refreshing.

Cucumber-Avocado Yogurt Soup
This recipe will serve 4-6 people, but can easily be doubled for a crowd.

2 medium or 4 small cucumbers (best to use organic or English cucumbers)

1/2 avocado, ripe (it would also be fine to use a whole avocado, if you really love avocados)

1 8-oz container plain low-fat or non-fat yogurt

1 tablespoon lime juice

Soy or skim milk, or water, to thin soup if necessary

Salt and pepper to taste

1) Peel cucumber and scoop out seeds with a spoon. Chop coarsely and add to blender.

2) Remove pit and scoop out avocado flesh and add to blender with cucumber. Add yogurt, lime juice, salt, and pepper and blend until smooth, about 1 minute. If soup is too thick, add milk or water in small increments to thin soup to desired consistency. Taste and adjust seasonings.

3) Refrigerate until ready to serve. Garnish with salsa.

Salsa Garnish for soup
This is a great garnish for soups, or even to eat with chips alone.

1/4 cup chopped bell peppers (various colors)

1/4 cup diced tomatoes, seeds removed

1 tablespoon diced red or sweet onion or sliced scallions (green and white parts)

1/4 cup diced unpeeled cucumbers, seeds removed

1 tablespoon chopped jalapeno peppers, seeds removed (keep some seeds if you want it spicy)

Splash lime or lemon juice

Splash olive oil

Salt and pepper to taste

Mix all ingredients in a bowl, taste, and adjust seasonings. Refrigerate until ready to serve, and garnish soup with salsa. Serve any extra salsa with chips or bread.

If you try it let me know what you think.